In today's interconnected world, understanding the effect of technology on our psychological well-being is crucial. Social media can both nurture and strain, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex connection between screen time, stress, and mental health. This understanding is vita

The massive influx of data present in the digital age has presented significant challenges for our cognitive abilities. As we continuously interact with {anunprecedented amount of information, our brains struggle to filter it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and dec